Insight Meditation One-Month Retreat at Spirit Rock

January 31 – February 28, 2010

with James Baraz, Carol Wilson, Sally Clough Armstrong, Howard Cohn, Andrea Fella

An extended period of retreat offers the rare opportunity for sustained and dedicated practice. This retreat emphasizes quieting the mind, opening the heart, and developing profound clarity and depth of insight practice. Instruction will follow the traditional four foundations of mindfulness combined with training in lovingkindness and compassion, through a daily schedule of silent sitting, walking, dharma talks and interviews.

Prerequisite(s): Completion of 2 previous silent 7-day Vipassana retreats led by Spirit Rock or IMS teachers, or the equivalent. You will need to provide the teachers’ names, dates, location and length of the retreats when applying along with a questionnaire.

For more information, see http://www.spiritrock.org/calendar/display.asp?id=329R10