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Exploring Samadhi with Richard Shankman

Thursdays October 29 – November 19, 7:30 to 9pm

Exploring Samadhi: Right Effort, Right Mindfullness, and Right Concentration of the Eight Fold Path with Richard Shankman

In this 4-week series we will explore the understanding of these final three elements of the Eightfold Path, how they work together and how they apply in our meditation practice.

Richard Shankman has been a meditator since 1970 and teaches at dharma centers and groups throughout the Bay Area. He is a co-founder of the Sati Center for Buddhist Studies and the Community Partnership for Mindfulness in Education, and the author of The Experience of Samadhi: An In-Depth Investigation of Buddhist Meditation.